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Jet lag management

Reset your body clock with ease

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AI companion

Travel smarter with Omira AI

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Wellness content

Feel better on the go

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Jet lag management

Reset your body clock with ease

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AI companion

Travel smarter with Omira AI

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Wellness content

Feel better on the go

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Discover your local wellness network

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Conquer jet lag with ease

Try for free Contact us

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Realign your rhythm

Reset your body clock with personalised sleep and light exposure recommendations

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Between 7:00-10:00

Enjoy 30 minutes of light

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Between 12:00-22:00

Go easy on caffeine

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Between 07:00-07:30

Set your alarm for tomorrow

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Between 21:00-21:30

Adjust your bedtime today

Enjoy 30 minutes of natural light today

Between
7:00-10:00

Set your alarm a little earlier tomorrow

Between
7:00-7:30

Try to minimise blue light exposure

For 1 hour
before bed

Try to get into bed earlier tonight

Between
21:00-21:30

Unwind for deep sleep

Optimise rest with dedicated wellness content

Get timely alerts

Stay on track with smart scheduling and reminders

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Enjoy exclusive access to local gyms, studios, and classes while you travel

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